“Men suffer a lot behind the mask of manliness.” - Vineet Aggarwal

Therapy for Men in Colorado Springs

  • Therapy for Men in Colorado Springs

    Why Do Men Need Therapy?

    Our society has long taught us that men should be strong and stoic. Any man who struggles, according to our culture, is weak. That is a lie. Men deserve to express their emotions and to be understood. That is a human right that has, sadly, been taken away. Men experience anger, trauma, isolation, and stress, but are often discouraged from talking about any of it. Therapy for men can help you change. You deserve a space to talk about your men’s issues from someone who understands. Therapy can help you to understand what drives you and to improve your relationship with yourself and with others. You can gain insight and learn valuable strategies to help you more effectively deal with depression, anxiety, and stress. Most importantly, you can feel understood and realize that you are not alone, you are not weak, and you are worthy of care and consideration.

  • Therapy for Men Colorado Springs

    Signs of Mental Health Concerns for Men

    • Feeling unmotivated, difficulty concentrating

    • Excessive anger that feels uncontrollable

    • Overwork/work stress

    • Difficulty communicating and connecting in relationship

    • Fatigue, difficulty sleeping, and body aches

    • Isolation

    • Changes in mood, energy, and appetite

    • Confusion about the source of your struggles

    • Loss of interest in activities and hobbies

    • Erectile dysfunction

  • therapy for men colorado springs

    How Can Therapy for Men Help?

    Seeking therapy for men’s issues can help you:

    • Help you discover the underlying causes of your stress

    • Lead to a more fulfilling life, defined by you and your values

    • Examine your life priorities and find a better work-life balance

    • Develop effective coping skills for stress, depression, and anxiety

    • Build better relationships

    • Communicate more effectively with others

    • Openly discuss sexual issues, such as erectile dysfunction, without shame or judgment

    • Recover from the lessons of “toxic masculinity”

    • Improve your self-care

    Start therapy today to begin working on men’s issues from a counselor who understands. Get started with a caring therapist who will help you better understand yourself, your world, and your worldview as a man.